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Weekly Worship Selection (4 Worship songs in 1)

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10 Early Morning Excercise to Start your Day

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The  way you start your early morning hours great influences how the whole day is going to be for you. Another to have an energetic, fun filled and very productive day, this 10 exercises ate very crucial.
As Aristotle would put it “We are what we repeatedly do. Excellence, then, is not an act, but a habits .”, doing this task not just once a while but as a daily routine  would set you on path to destiny
One thing with good habits is that they might be difficult to cultivate but if consistently ploughed upon they make you effective and productive. This exercises are good habits that will make you stand out through out the day finishing strong and well
This is because how you think and feel, how inspired and motivated you are, how clear and focused you are in your morning hours determines majorly how you will end your day. Below are ten (10) early morning exercise that will help you get started with your day

1. Keep your Tech gadgets out of range

if the first thing you get busy with after you wake is to get handy woth your phone in emailing, social media post and reply, chatting etc, then you are doing your self a great disservice
Rather, you should first detach from your gadget so that you can, conserve and garner inner energy, get focused and have clarity of mind to begin the days work

2. Take a Glass of Water

Drink water adding some lemon in it which help detoxify your digestive tract, provides vitamin c to boost your immune system, helps in good blood circulation and aids in weight loss.

3. Be Optimistic and Thankful

Before you get out of bed, make it a practise to ruminate over good things that has transpired in your life for a grateful heart is open to more good things. Be thankful for the little things for that  causes your brain to fire up ideas and strategy for bigger things
As you do this, put on a smile, relax yourself and feel good. Have strong faith and be optimistic about the day. When you doubt and becomes pessimistic, it closes the door for more ideas and opportunities. It also makes your brain to go asleep and that will be a very bad way to start your day

4. Meditate

This activity is one of the most important part of your early morning exercise because it channels the subconscious and super conscious energy into the task you have set out for your day
Take the following steps to run your meditation
  • Pick a location that will be void of any kind of noise
  • Take a comfortable position that will make you more relaxed
  • Take a deep breathe in and then out
  • Pick out a list of things you want to accomplish and place the  before you reciting them
  • Be calm and focused on each and every task you intend to achieve. This allows your subconscious mind and superconscious energy to flow in to create those desires of yours
  • Take a deep breathe after this exercise

6. Exercise

Exercise is another inhabit to start your day with in that it activates and empowers your body and mind to be ready to start up the days schedules
It doesn’t need to be necessarily look professional but a little of jogging, jumping, push ups I’d good to begin the day

7. Put Yourself Together

This involves the normal hygiene that gives you a refreshing experience such as brushing, washing your face, sweeping, arranging the house, bathing and putting in nice well ironed cloths for work
The resultant effect is that you go into your day with self confidence and accomplishment

8. Have a Healthy Breakfast

You’ve most likely heard that breakfast is the most important meal of the day. When you make time to eat a healthy breakfast (lean proteins, healthy fats, and whole grains), you’ll have more energy throughout the day and a stronger ability to focus and concentrate.

9. Set up a list of goals to meet before the day’s end

A saying goes “he who fails to plan plans to fail”. The first step to plan is to have a set of goals called ‘To-do’ which have carefully drafted out. This allows you to go into the day with high motivation, energy and focus
Allowing your goals to be in your mind  and not on paper prevents you from being dedicated enough due to the noise that fills our mind. It also gives you a send of purpose knowing that you don’t have to waste your time chasing shadow

10. Sleep well

During the hours of sleep, the body and the mind self heal itself from stressed allows good energy to flow into you such that by the time you ate awake, you have the stamina to take on the days hurdles
Lack of good sleep leads to mental fatigue, stress and general body break down. Hence it is of essence that we have good and relaxed sleep where the body and mind are  at rest

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List of USSD Transfer codes for Different Commercial banks in Nigeria

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USSD codes

List of USSD Transfer codes for Different Commercial banks in Nigeria

It is important we know that all banks in Nigeria have their code for transfer. This is why we have compiled this list of USSD codes for different banks in Nigeria to help you access them quickly and easily.

First, we need to know what USSD stands for and how it is used by an individual as an alternative fund transfer/ airtime purchase means.

FG Directs MTN, Others To Suspend N4 Charge On USSD Access

USSD simply means Unstructured Supplementary Service Data (USSD) code. It is an alternative funds transfer means in Nigeria. These services are offered by all banks in Nigeria in making a transaction easier and faster.

Below are some USSD codes for Nigeria Banks;

  • Access Bank: Simply dial, *901#.
  • Diamond Bank: Simply dial, *426#.
  • EcoBank USSD code: Dial, *326#.
  • Fidelity Bank USSD code: Dial, *770#.
  • FCMB Bank USSD code: Dial, *329# or *389*214#.
  • First Bank of Nigeria USSD code: Dial, *894#
  • GTBank USSD code: Dial, *737#
  • Heritage Bank USSD code: Dial, *322#
  • Jaiz Bank USSD code: Dial, *389*301#
  • Keystone Bank USSD code: Dial,*322*082#
  • Polaris Bank USSD code: Dial, *833#
  • Stanbic IBTC Bank USSD code: Dial, *909#
  • Sterling Bank USSD code: Dial, *822#
  • Union Bank USSD code: Dial, *389*038#
  • Unity Bank USSD code: Dial, *389*215#
  • UBA Magic Banking USSD code: Dial, *919#
  • Wema Bank USSD code: Dial,*945#
  • Zenith Bank USSD code: Dial, *966#

We have here USSD TRANSFER CODES FOR ALL Banks in Nigeria

GTB Transfer code

Photo Credit: GTB Website


GTBank USSD code – 737#
Dial *737#
How to Transfer Funds from your GTB account
Transfer to another GTBank Account simply dial *737
1AmountNUBAN Account Number# (e.g. 737110001234567890#) from the phone number you registered with GTBank, then follow the on-screen prompts.

Transfer to other Banks
Dial 7372AmountNUBAN Account Number# (e.g. 737210001234567890#) from your phone, then authenticate the transfer with the last four digits of your GTBank debit card.
For more information Kindly visit Gtbank website https://www.gtbank.com/
or any GTBank branch.

Fidelity bank Transfer code

Photo Credit: Fidelity Bank Plc

Fidelity bank USSD code – 770#
Transfer Funds from your Fidelity account
To transfer funds from your fidelity account, simply dial *770
ACCOUNTAMOUNT#
dial *770
5050123456*10000# to transfer ₦10,000. Follow the on-screen prompts and complete your transfer with your PIN or password.
For more information Kindly visit Fidelity Bank website https://www.fidelitybank.ng/ Or any Fidelity Bank branch.

First bank Transfer code

List of ussd codes for Nigeria banks

First bank USSD code – 894#
To transfer money from your first bank account simply dial *894
AmountAccount Number#
E.g. *894
50000*1234567890# To transfer N50, 000 to account number 1234567890 in any bank in Nigeria.
For more information visit First Bank website  https://www.firstbanknigeria.com/or any of First Bank branch.

Wema bank Transfer code

Wema bank USSD code – 945#
To transfer money from your WEMA bank account simply dial *945
beneficiaryaccountnumber*amount#
For more information visit Wema Bank Website https://www.wemabank.com/
Or any Wemabank branch.

Polaris bank transfer code (Skye Bank USSD Transfer Code)

Photo credit: Polaris Bank plc

Polaris bank USSD code – *833#
To transfer money from your Polaris bank account simply dial *833# and follow the screen command. For more information, visit Polaris Bank Website www.polarisbanklimited.com Or any Polaris bank branch.

Sterling Bank USSD Transfer Code

Sterling bank USSD code – 822#
To transfer money from your sterling bank account simply dial *822# and follow the prompt OR dial *822
4AMOUNTNUBAN# For more information, visit Sterling Bank Website www.sterling.ng  Or any visit Sterling Bank branch.

Diamond Bank/Access Bank Plc USSD transfer code

Diamond bank USSD code – 426#
Transfer Money
Dial *426
Amount*Account Number#
For more information, visit Diamond Bank Website https://www.diamondbank.comOr any diamond Bank branch.

Ecobank USSD Transfer code

Ecobank USSD code – *326#
Transfer Money
To transfer money using your Ecobank account dial *326# and follow the screen command.For more information, visit EcoBank Website  https://www.ecobank.com/ Or any EcoBank branch.

Zenith bank transfer code

Photo Credit: Zenith Bank website

Zenith bank USSD code – 966#
Transfer Money
Dial *966
AmountAccount Number# (e.g. *9661000*1234567890#) from the phone number you registered with Zenith Bank, then follow the on-screen prompts. For more information, visit Zenith Bank Website  https://www.zenithbank.com Or any Zenith Bank branch.

FCMB Transfer code

First city monument bank (FCMB) USSD code – 329#
Dial *329
Amount*Account number# to transfer funds follow the on-screen prompt.For more information, visit FCMB Website   https://www.fcmb.com/
Or any FCMB branch.

Unity Bank Transfer code

Unity bank USSD code – 7799#
To transfer to a Unity Bank account, just dial *7799
1Account NoAmount# (e.g. 77991123456789010000#)
To transfer to other Bank’s account, just dial 77992Account NoAmount# (e.g 77992123456789010000#)
For more information, visit Unity Bank Website
https://www.unitybankng.com/ Or any Unity Bank branch

UBA Bank transfer code


UBA bank USSD code – *919#
To transfer money from your UBA Bank account simply dial *919# and follow the on-screen prompts.
For more information, visit UBA Bank Website
https://www.ubagroup.com/ Or any UBA Bank branch.

Union Bank Plc transfer code

Union bank USSD code – 826#
To transfer money from your Union Bank account dial *826
2amountaccount no# or simply dial *826# and follow the screen prompts to complete your transaction. For more information, visit Union Bank Website   

www.unionbankng.com Or any Union Bank branch

Stanbic IBTC Bank Transfer code


Stanbic IBTC USSD code – *909#
To transfer money from your Stanbic IBTC account simply dial *909# and follow the instructions thereafter. For more information, visit Stanbic IBTC Bank Website http://www.stanbicibtc.com or any Stanbic IBTC Bank branch.

Heritage bank Transfer code

Heritage Bank website

Heritage bank USSD code – 322030#
To transfer money or buy airtime from your Heritage bank account simply dial 322030# and follow the screen prompts to complete your transaction. 322030ACCOUNTNUMBERAMOUNT#
For more information, visit Heritage Website
http://www.hbng.com  Or any Heritage Bank branch

Keystone bank Transfer Code
Keystone bank USSD code – *7111#


How to send money using keystone Bank Transfer Code. To transfer money to Keystone and other Bank accounts in Nigeria, dial 7111AMOUNT*10 DIGIT ACCOUNT NO# or simply dial *7111# and follow the screen prompts to complete your transaction.For more information, visit Keystone bank Website https://keystonebankng.com/ Or any Keystone bank branch

Access bank transfer code

Access Bank website

Access bank USSD code – 901#
To transfer money to Access Bank: dial *901
1AMOUNTNUBAN Account Number# from your phone number, Or simply dial *901# and follow the instructions thereafter.For more information, visit Access Bank Website https://www.accessbankplc.com/ Or any Access Bank branch

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[SEE PHOTOs] Travis Greene and wife Jackie Welcome New Baby Boy

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We say Congratulations to American gospel star and pastor Travis Greene and his wife Jackie as they welcome their third son, Baby Judah Greene.

Travis took to Instagram and shared the good news with a picture of himself carrying the newborn and the caption below:

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